Britney Spears Opens Up About Her Passion for Food and Weight Goals


Credit: Britney Spears/Instagram

In a candid Instagram post, Britney Spears, the iconic 43-year-old pop star, revealed her vulnerability when it comes to food. The blonde beauty confessed, "Food is my weakness, I will admit it!!!" as she reflected on her lifelong relationship with food.

Britney reminisced about her younger days, sharing anecdotes of dining out with her mother. She revealed, "When I was younger and would go to restaurants with my mom, she would either say 'sit still' or 'you are eating way too fast… please slow down.'" The pop sensation recalled being a passionate eater, noting how her meals often vanished within seconds, leaving others still enjoying theirs.

Surprisingly, Britney confessed that despite her love for food, her weight tends to stay around 135 pounds on the scale. However, she expressed a desire to be between 125 and 128 pounds, playfully blaming a new coffee place for potential weight gain. "Well, that's good for me. I want to be 125 - 128, but I'm probably gonna do 140 now that this damn BLAZE coffee place has opened!!! DAMN!!!" she exclaimed.


Addressing her past relationship with personal trainer Sam Asghari, whom she split from in 2023, Britney acknowledged his influence on healthy living. She mentioned, "My ex-husband was a trainer, so he knew a lot of different ways and easy tricks to stay healthy!!! With food, I think it's weird though!!! Timing is important, I think!!!"

Britney and Sam ended their six-year relationship in 2023, with Britney expressing shock over the breakup. Taking to social media, she shared, "As everyone knows, Hesam and I are no longer together…six years is a long time to be with someone, so I'm a little shocked but… I'm not here to explain why because it's honestly nobody's business. But, I couldn't take the pain anymore, honestly." Britney's openness about her personal struggles and triumphs continues to resonate with her fans worldwide.


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